Creamy and tangy, this simple side comes together in a flash Yield: Serves 6 INGREDIENTS: 1/4 cup plain low fat yogurt 3 tablespoons coarsely chopped fresh dill 2 tablespoon coarsely chopped fresh parsley 2 tablespoons fresh lemon juice 1 tablespoon extra virgin olive oil 2 teaspoons coarsely chopped mint 2 teaspoons Dijon mustard 1/4 teaspoon sugar 1/4 teaspoon salt 1/4 teaspoon freshly ground black pepper 1 garlic clove 5 1/2 cups thinly sliced cucumber (about 2 large) 2 1/2 cups thinly sliced red onion INSTRUCTIONS: 1. Combine the first 11 ingredients in a food processor or a blender, and process until well blended. 2. Combine the cucumber and onion in a large bowl. Drizzle with yogurt mixture, and toss to coat.